Health and Wellbeing Coach
Gabriele Silyte
Health and Wellbeing Coaches will predominantly use health coaching skills to support people in developing the knowledge, skills, and confidence to become active participants in their own care. Through personalised, one-to-one or group-based interventions, coaches help individuals to identify their own health and wellbeing goals and take actionable steps towards achieving them.
Working as part of a multidisciplinary team, they empower people to build self-efficacy, improve health literacy, and make sustainable lifestyle changes that enhance both physical and mental wellbeing. Coaches play a key role in addressing health inequalities and supporting personalised care across communities.
How can a Health and Wellbeing Coach help you?
Health and Wellbeing Coaches can help you by…
- Identifying factors that may be impacting your health and wellbeing.
- Coaching you to manage your condition or situation.
- Linking you to helpful resources and support groups.
Our team
Gabriele Silyte
Contact
If you would like to find out more about how a Health and Wellbeing Coach can support you, please get in touch:
📞 Phone: 07594 955 372